Creatine monohydrate is converted to creatine phosphate (CrP) in muscle tissue. CrP provides a critically important store of energy that helps to power short bursts of intense as in sprinting or weightlifting. Creatine phosphate helps recycle ATP for ener

Hoodia gordonii is a succulent plant found in the Kalahari Desert of South Africa. The San Tribesmen of the Kalahari have been using hoodia as a food source for thousands of years. Hoodia was originally consumed as food by indigenous tribes to help endure

Melotonin has been widely used as a sleeping aid*