Valerian herb has calmative, nervine, anti-spasmodic, hypotensive, and emmenagogue (an herb that stimulates menstruation) properties and have been used traditionally for insomnia, headache, hyper-excitability, hypertension, heart disease, hyperactivity, after birth pains, anxiety, tension, stress, palpitations, PMS, menstrual cramps, muscle spasms, nervous stomach, sleep disorders, urinary tract disorders, bronchial spasms, lingering coughs, depression, and as a sleep aid* DIRECTIONS: 2-3 capsules before bedtime, or as directed by your healthcare professional. WARNING: Always consult your doctor before taking any dietary supplements.

Each serving of 1 Capsule provides:

Amount   %   per Serving   Daily Value         Valerian root (Valeriana officinalis) 460 mg *                         *Daily Value Not Established       Other ingredients: Vegan Capsule (Plant Cellulose)

This product does NOT contain animal products, derivatives or byproducts. 100% VEGETARIAN, VEGAN. This product is Certified Vegan by Vegan Society

Herb used in this product is Certified Organic